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5 Aug 2020 The ketogenic (keto) diet is another popular low-carb diet. The keto diet is similar to Atkins, except there is no gradual addition of carbohydrates 

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2019. 6. 10. · If you can do Ketogenic Diet using healthy fats like avocado, nuts, nut oils, etc. then yes, it can be beneficial in many areas besides weight loss but pricey on your wallet and will require a lot of prep. back to menu ↑ What Is KETOGENIC Diet. The Ketogenic Diet plan is recognized as a low carb and high-fat diet.

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