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Though milk and milk alternatives are popular additions to most diets, you may wonder whether they fit a keto lifestyle. This article reviews the best and worst milk choices for a keto diet. Milk and milk alternatives are tasty drinks and key ingredients in a lot of recipes. Still, you may wonder wh Jan 8, 2020 Ketone esters ketone salts in powder and supplement pill form Other negative side effects include stomach issues and discomfort like nausea
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