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Nov 07, 2018 · Savannah Guthrie has given the ketogenic diet a shot, which has left her experiencing both the good and the bad from the popular regimen.. The TODAY anchor spoke with Dr. Mehmet Oz on his show Jan 16, 2019 · The keto flu is host of flu-like symptoms such as aches, cramping, exhaustion, diarrhea, constipation, and general weakness experienced during the first four days the keto diet. 14-Day Keto Meal
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